hands-on workshops

Meal Prep

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Fuel for Performance – Food for Thought

Discover how the right nutrition can boost your performance by up to 30%. Holger Stromberg shares insights into the future of nutrition and demonstrates how meal prep can be integrated into everyday life.

Holger Stromberg – “chef of world champions” and former nutrition coach for the German national football team – delivers practical, hands-on advice on how healthy eating enhances both mental and physical performance.
Look forward to an inspiring keynote and an interactive meal prep workshop that empowers you and your team to thrive every day. The prepared meals can then be donated to a local food bank.

 

What’s included:

  • Cooking workshop with professional guidance
  • All ingredients, materials and logistics

 

Facts and figues

Group size

50 – 200

Event area

indoor & outdoor

Location

national & international

Duration

2.5 hours to full day

 

Testimonial

Holger Stromberg

Holger Stromberg

©Fotocredit Mike Meyer

What’s included:

  • 30-minute talk followed by Q&A

  • Former nutrition coach of the German national football team

  • Keynote on the future of nutrition – boosting performance by up to 30% through food

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